Calendar
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Movement Matters! Live cooking demo and preview of Walk With Ease
Walk With Ease is a FREE program provided by OSU Extension that can:
- Build confidence in being physically active
- Get you moving no matter your mobility or fitness level
- Reduce pain and improve overall health
Join us to learn more about why movement matters – and enjoy a live healthy cooking demonstration!
This free virtual event is a partnership with Oregon State University Extension, Comagine Health, CINO, Oregon Wellness Network, and Food Hero
Float the Green River in Saluda, NC
Let’s stay cool floating the Green River at 5200 Green River Cove Rd.,Saluda, NC. We will carpool there and arrive there by 10:00 to start our adventure. After our float which takes about 2-3 hours, we can have lunch in the cute town of Saluda or at the Tryon Equestrian Center!